‘By Eating A High-Protein, Flexible Diet, I Lost 70 Pounds And Have Kept It Off For 10 Years’
My name is Jen Piccolo (@jenthefitfoodie), and I am 29 …
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‘I Traded Weight-Loss Pills For A Low-Carb Diet And At-Home Workouts And Lost 105 Pounds’
My name is Priscilla Fajardo (@priscillaslifestyle), and I’m 30 years …
‘I Did The Optavia Diet And Lost 55 Pounds’
My name is Lynnette Grimaud (@iamnettyyy), and I am 33 …
Can Drinking Lemon Water Help You Lose Weight?
It sounds almost too simple: Add a slice or two …
25 Best Healthy Late-Night Snacks For When You\u2019re Trying To Stick To A Diet
Face it: You’ve been there too, taking a 10 p.m. …
Shanna Moakler Shows Off Dramatic 40lbs Weight Loss After Nixing Hormones & ‘Emotional’ Eating – Before & After
Shanna Moakler, former Miss New York USA, looks better than …
'I Started My Weight-Loss Journey After I Skipped Sightseeing On My European Honeymoon Because Of My Size'
My name is Elizabeth Simion (@elizabear_rose), and I’m 25 years …
This Man’s Dramatic 317-Pound Weight Loss Started With Going for a Walk
Dustin Hall had always been a big guy. For most …
Why Jillian Michaels Is All About Intermittent Fasting
I was definitely on the chubbier side growing up, but …
‘I Lost 200 Pounds After I Realized I Couldn’t Do A Single Jumping Jack’
When I was 11, my mom and step-dad got divorced, …