Healthy salad recipes for college students

Looking for a healthy and easy way to have a delicious main course? Then these two great salad recipes should help students to eat healthy!

Healthy Salad Recipes for College Students

Almost everyone needs to have healthy food without spending too much. College students especially need good salad recipes which are easy to prepare as well. If you feel short of time for cooking then you can consider hiring the reliable academic writing service to do your papers and you will have more time to prepare your favorite meals. Salads stand out from all other types of dishes by their health factor. But the thing that is perhaps a bit disappointing when it comes to healthy salad dishes is that students don’t know the right delicious recipes. The salad recipes we have put in this post serve both as the main course as well as a side dish to steaks and chicken. The following salad dishes stand out by the yummy factor as well as the great nutrition they provide:

1.       BBQ Chicken Salad

Items required for the dish:

  • Olive oil about one tablespoon.
  • 2 pieces of skinless chicken breasts without the bones and skin, thinly sliced.
  • The Kosher variety of salt and black pepper grounded.
  • Six cups of Romaine lettuce after duly chopping it.
  • A single piece of diced Roma tomato.
  • Three/fourths of a cup of Corn kernels after they have been drained.
  • Three/fourths of a cup of canned beans, remember to drain and rinse them.
  • A quarter of a cup of shredded Monterey Jack cheese and red onion after dicing it.
  • Half a cup of shredded cheddar cheese.
  • A quarter of a cup of BBQ sauce, Ranch dressing and tortilla chips.

How to Prepare:

To begin preparing the salad you need to heat the olive oil to medium-high levels in a medium skillet. Add the boneless chicken breasts with the amount of pepper and salt as per your taste. Then you should cook each side of the chicken for 3-4 minutes. Let the chicken cool down before you dice them to small, bite-sized pieces. Are you feeling out of time because you have an assignment to complete, then go through this essaypro review and consider hiring the service. Next, it is time to put together the salad. First, place the lettuce into a big bowl and top it with all of the other ingredients except the BBQ sauce and Pour Ranch dressing. Place them last over the salad and toss the combination gently. The dish needs to be served immediately with tortilla strips as the topping.

2.       Mixed Green and Herb Toss Salad

Items required for the dish:

  • 6 cups of torn mixed spring greens.
  • 2 cups of chopped mixed herbs.
  • 1 whole cup of edamame with shells.
  • One-quarter of a cup of olive oil.
  • A single tablespoon of lemon juice and a teaspoon of honey.
  • 2 tablespoons of Dijon mustard.
  • Pepper and Kosher salt as per taste.
  • A single piece of a chopped small shallot.
  • Softly cooked eggs.
  • Edible flowers.

How to Prepare:

If you have gathered all the ingredients but feel you are a bit short in terms of time then you can consider reading these grade on fire reviews and think about hiring the service. Once you have enough time in your hands, start preparing the dish in a large bowl by placing the herbs and the greens in them. Add the edamame in the same bowl. Now in the bowl put the other ingredients except the eggs and flower dressings. Stir the mixture together and add the shallot. Serve with the dressing and enjoy one of the most delicious salads!