This is what 61 looks like: Clairvoyant says crystal chakra baths and radiofrequency facials keep her youthful
- Kim Alexis, 61, who lives in London, is a clairvoyant and hypnotherapist
- Singleton has a bath charged with crystals that promote self-love once a week
- She has a Radiofrequency Skin Tightening Treatment monthly to stay youthful
Kim Alexis is single and lives in London. She is a clairvoyant and hypnotherapist who has been running wellbeing retreats in Sardinia for more than 20 years.
CRYSTAL CHAKRA BATHS
Once a week, I have a long bath with LLIO Rose Quartz Bath and Body Crystoil (£45, llio.love). It is charged with crystals that promote self-love. I put candles along the bath and meditate, while visualising my chakras: seven energy points around my body. I imagine healing gold light flowing through these, making me feel positive.
I used to do aqua aerobics classes — I’d go in feeling stiff and achy, and leave feeling fantastic. Now, with pools shut, I rely on my Pilates Power Gym Pro at home (£499, pilatespowergympro.com). It uses pulleys and weights to work out arms, core and legs. I take a daily one-hour walk to boost my mood.
Kim Alexis, 61, (pictured) who lives in London, maintains her ageless appearance with crystal chakra baths and radiofrequency facials
NEW LOCKDOWN DIET
Before the pandemic, I’d never been on a diet. But, by the end of last summer, my trousers felt much tighter. So, I went on a diet before Christmas. I cut out desserts and cakes, and instead ate a lot of Mediterranean food, such as grilled aubergine and hummus. I am now back to my normal size ten and feel much happier.
BOOST YOUR ROOTS
I have very fine hair, and it’s got worse with age. But I keep it long, and it isn’t grey yet. I use Living Proof Full Shampoo and Conditioner (£23 each, lookfantastic.com). It’s silicone free, helps remove product build-up and adds body. Then I apply the Root Lift Spray (£24) to wet hair and blow dry.
Each month, I get a Radiofrequency Skin Tightening Treatment (from £40, starwaxstudio.com). They apply an ultraviolet light mask to my face, to lift and rejuvenate. This is followed by tongs, charged with microcurrent, to tone my jaw. But in lockdown I’m relying on Elemis Pro-collagen Marine Cream SPF 30 (£87, uk.elemis.com), Pro-collagen Oxygenating Night Cream (£99) and for a deep cleanse, Peptide4 Overnight Radiance Peel (£56).
Do you look good for your age? Reveal your secrets to [email protected]
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