I lost six and a half stone after my break-up & got the ultimate revenge body – people are shocked I haven't had surgery | The Sun
A WOMAN has revealed that she lost six and a half stone after her break-up and has now got the ultimate revenge body.
Thanks to dieting and exercise, Court Birchall, was able to slim down and glow up, leaving social media users stunned.
Posting on TikTok under the username @cjbirchall1331, the blonde-haired beauty proudly showed off her new look.
She shared her clip with the caption ‘Revenge era baybees, 6.5 stone gone forever’, as she showed off pictures of her before and after her dramatic weight loss transformation.
Court paired her video alongside an audio that said: “They say there are five stages of grief – denial, anger, bargaining, depression and acceptance.”
She then shared pictures of her after her weight loss, as the audio continued: “Well I’d like to add one more – revenge.”
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The young woman shared an image of her posing in the mirror, after her dramatic weight loss, as she wore just a bra and a pair of shorts.
In the picture, Court held the drawstring of her old shorts to the side, showing off how big they now were and how much weight she had lost.
Court later explained that it took her only six months to transform her figure.
She revealed that she ate in a calorie deficit and spent lots of time at the gym.
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A calorie deficit simply means you're eating fewer calories than you're burning and Court also explained that she ate apple cider vinegar gummies to help with bloating.
She then claimed: “I cut my portion sizes down also and went to the gym.”
Court’s clip has clearly impressed many, as it has quickly amassed a whopping 23,500 views.
It has 3,164 likes, 64 comments and 11 shares.
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Social media users were gobsmacked at Court’s new look and some even questioned if she had had surgery to slim down.
One person said: “Wow you have smashed it!”
Another added: “Did you get bariatric surgery or do it on your own? You look absolutely beautiful before and after” to which Court replied “On my own.”
A third commented: “You look incredible.”
Someone else noted: “You look absolutely amazing, you should be so proud.”
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Whilst another user asked: “Did you get any loose skin and any tips on how to lose it?? Well done girl” to which Court responded “Yeah I did around my belly and legs. Deficit and exercise.”
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