Janette Manrara suffers from ‘heat exhaustion’ as she urges fans to be cautious

Strictly star Janette Manrara talks suffering with heat exhaustion

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Janette Manrara is no stranger when it comes to sharing details about her life on social media and her latest update is no different. The former Strictly Come Dancing professional dancer recently revealed that her health has taken a slight tumble during the scorching temperatures.

I’ve been up and down with how I feel, a little bit of fatigue and dizziness.

Janette Manrara

She pleaded with her Instagram followers to remain hydrated as the temperatures continue to soar.

Currently, the UK is engulfed in record-breaking temperatures, with mercury hitting 30 degrees in some parts of the nation.

Earlier this week, The Met Office issued its first-ever extreme heat amber warning for parts of the south as temperatures continued to rise.

One of those feeling the pinch of this heat is Janette who said she had been “up and down”.

Taking to her Instagram Stories, Janette said: “I hope you’re all keeping safe in this heat?

“I have felt a little bit of heat exhaustion this week, I’m not going to lie.”

She added: “I’ve been up and down with how I feel, a little bit of fatigue and dizziness.”

“Make sure you stay hydrated out there.”

The Met Office’s Steven Ramsdale said: “The high temperatures are going to continue through a large part of this week.

“Many areas will continue to reach heatwave thresholds but the amber extreme heat warning focuses on western areas where the most unusually high temperatures are likely to persist.”

Meanwhile, temperatures are expected to reach even higher temperatures during the second week of August.

The Met Office rarely uses the term “heatwave” but has used it to describe the shattering weather Brits are set to face.

In their long-range forecast, they said: “Into early August, warmer and drier-than-average conditions look likely to return for much of the UK.”

It adds: “By mid-August confidence becomes rather low, but with changeable conditions most likely.

“Above-average temperatures continue to be signalled for much of the period, perhaps becoming very warm or hot at times in the south.”

Despite the blistering temperatures, Janette managed to find time to relax over the weekend.

To celebrate her fourth wedding anniversary with Aljaz Skorjanec, they headed to Shangri-La The Shard to enjoy a luxury break at the swanky hotel.

Taking to Instagram, Janette shared a collection of snaps from the weekend as they posed poolside overlooking London’s skyline.

However, it was one snap that instantly set pulses racing while her followers were scrolling through.

Janette could be seen posing completely naked as she sat in a bath overlooking London.

The Miami-born dancer looked sensational as she went bare-faced for the sultry snap, carefully protecting her modesty with her arms and knees.

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