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Coronation Street’s Rosie Webster actress Helen Flanagan, 29, has revealed how she has “struggled” with her mental health in the past and has warned her followers to seek help during the coronavirus lockdown. The Corrie favourite told people to “talk to someone” during the difficult times.
I have struggled at times.
Helen, who is best known for playing Rosie Webster in Coronation Street from 2000-2018, has taken the opportunity to speak out about her personal experience with mental health.
The soap actress shared a selfie with her four-year-old daughter Matilda Jessica Sinclair, who she shares with football pro and boyfriend Scott Sinclair, 31, on Instagram to get her message across.
Helen wrote to her 925,000 Instagram followers today: “It’s mental health awareness week. Just wanted to send love to anyone that is struggling at the moment.
“I have struggled at times in my life and so many of my loved ones have. Mental health is nothing to be ashamed of and so many people struggle you are not on your own.”
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The ITV actress continued to announce: “TALK to someone. There is so many people that really care.
“Mental health is not a weakness and it really does make me so angry when some people are insensitive towards mental health.”
The I’m A Celebrity… Get Me Out Of Here! star went on to urge her followers to be kind to themselves during this unsettling time the nation is facing.
Helen divulged: “Do what’s right for you, if that’s – exercise, yoga, therapy, medication, doing whatever makes you feel good.
“Look after yourself. Be KIND and if you can’t be kind be quiet. Be careful how you use social media if you not in a good place.”
While speaking from her own experience, Helen advised people who are suffering to surround themselves with positivity when online.
The star added: “Only follow accounts that make you feel good and happy.
“My favourite accounts are women that inspire me. That are honest and talk openly and all about women empowerment.”
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To conclude her message, the mother-of-two proceeded to say: “Please talk to someone if you are struggling and be open.”
Soon after Helen broke her silence on mental health over social media, fans rushed to comment on the star’s uplifting post.
One wrote to Helen: “I love you so much always. you’ve been there for me so much.”
Another added: “Yes I can relate to this !!!!!
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“If your mind is off you can come across all scatty !!! It’s like that’s not me at all X.”
Helen and Scott, who share their two daughters, Matilda, four, and 22-month-old Delilah, recently revealed how their youngest is turning two-years-old next month, on Instagram.
The stars wrote: “Our wild one turns 2 in a month @scotty__sinclair .”
Once Helen shared their happy news, many waded in to send their love, including Love Island star Anna Vakili who wrote: “Aww.”
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