Jenna Jameson Just Shared A Before-And-After Photo Proving The Keto Diet Takes Time

Usually, when Jenna Jameson shares an amazing before-and-after weight loss photo, the before is wayyyy before she started the keto diet.

This time, Jenna’s before photo shows how she looked two months into the keto diet—and the transformation is still pretty crazy.

Jenna shared her newest before-and-after photo on Instagram this Saturday with the caption: “This before and after shocked me when I checked the date of the before picture,” Jenna wrote. “This was two months into #keto. I was feeling great and loved that my body had changed so much.”

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Happy Saturday! This before and after shocked me when I checked the date of the before picture. This was two months into #keto 👏🏻 I was feeling great and loved that my body had changed so much. This is proof that you SHOULD NOT get impatient. Healthy weight loss takes time. I’m nearing a year of #ketolifestyle and I still see changes every week. So remember any progress is good!!!! Slow and steady wins the race! #beforeandafter #beforeandafterweightloss #postpartumbody #intermittentfasting #weightlossjourney #weightlosstransformation #weightloss #mombodytransformation #mombod

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Jenna added that her transformation is “proof that you SHOULD NOT get impatient. Healthy weight loss takes time. I’m nearing a year of #ketolifestyle and I still see changes every week.”

She ended on this note: “Remember any progress is good!!!! Slow and steady wins the race!”

This isn’t the first time Jenna gave her fellow keto dieters a boost. Back in December, she urged people to keep trying to be healthier. “I hope this year brings all of you the fortitude to change our health for the better,” she captioned before and after pics. “Because your insides matter, and when you take care of your cells, it translates to your outside AND your outlook! I’ve never felt more bright and present.”

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♥️ #newyearnewme ♥️ sorry I had to say it! I hope this new year brings all of you the fortitude to change your health for the better. Even if you don’t leap into #keto , try to adopt a “whole food” diet. Because your insides matter, and when you take care of your cells, it translates to your outside AND your outlook! I’ve never felt more bright and present. Who could ask for more! Set goals and believe you can achieve 🥰 love you! #ketotransformation #beforeandafterweightloss #weightloss #intermittentfasting #biohacking #ketodiet #postpartumbody #postpartumweightloss #mombod #fitmom

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Jenna’s also shared her exact keto meal plan and Trader Joe’s grocery haul to try to help out other people who want to go keto.

And while the keto diet may not be a great fit for everyone, Jenna is definitely proof that you can change your lifestyle with a little patience and dedication.

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